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Showing posts from May, 2022

Here Is Why Pelvic Health Is Extremely Important

Every organ in the human body has some or other role in maintaining overall health. Take the Pelvic floor, for instance; it helps in supporting the urination function, sex, pregnancy, childbirth, and even bowel movements.  Plus, it helps in keeping the intestines, reproductive systems and bladder in place. Therefore, taking proper care of it with the right pelvic health solutions in Toronto is absolutely important.  To give you an in-depth idea, we have included a few reasons below: 1- Urinary retention Urinary retention is when a person finds it difficult to empty the bladder properly. This can be a result of lacking strength in the pelvic floor, sagging bladder or bladder moving out of position.  2- Bowel movement issues Bowel movement can become too frequent or not enough at all. The best way to keep bowel movement issues at bay is by practising exercises to strengthen the pelvic floor. The act of squeezing and releasing the pelvic floor muscle can strengthen the core and pelvic fl

What To Expect When Visiting A Women's Health Clinic?

There are various reasons why someone might want to visit a  women's health clinic in North York.  Anything from pregnancy to fertility, menstrual problems, childbirth issues, hormone disorders, abnormal smears, and more can be treated at a women's health clinic. Women suffering from chronic health concerns like vaginal, pelvic or abdominal pain, menopause symptoms, and abnormal bleeding may require visiting the clinic more frequently. Irrespective of your reason for visiting a  women's health clinic in North York ,  here are some things you need to know when visiting the clinic   1- It is important to note that every individual's experience at the women's health clinic will vary based on circumstances and reasons for visiting the clinic. For instance, if you are visiting for a general check-up, you can expect to have a little chat with the consultant. The notion is to determine your background and any issues you have.   2- Always be honest in sharing information ab